Monday, July 7, 2008

On My Way to a Cleansed Liver

It's been a tough day. Channing and I just started a 21 day detoxification and purification cleanse. Channing is beyond thrilled. I, on the other hand, am counting down my 21 days as if I were in a prison. I'm the old fashioned southern girl. I like to eat...a lot! I am all about health, but nutrition is one area where I need a lot of work. I eat a lot and a lot of the wrong things. Give me candy, ice cream, and fried chicken fingers (from Guthries, of course), and I'm happy. Give me 10 supplements to take three times a day, along with boring meat and veggies (no Sonic slushes), and I'm a little sad.

This is Channing's second or third cleanse but only my first. Although I'm not excited about the process, I am thrilled about the impending results. I'm excited to clean out my liver because I know it is SO important. It's the filter of my body. It can only work well if it's not loaded with junk. Too, and my super main focus, is that I will probably lose some weight (Channing keeps reminding me that the liver should be my main focus. Yeah, yeah. That too. ;)). YEA!!! I am ready to lose what's left of the baby pooch.

The cleanse we're doing is from Standard Process. It's a great company that uses all organic supplements. And, according to Standard Process, there are approximately 80,000 synthetic chemicals registered for use in the U.S. The Centers for Disease Control and Prevention reports that hundreds of these chemicals are present in our bodies. Research has shown that many of these chemicals can disrupt our immune, endocrine, nervous, and reproductive systems. Then they list the following as examples of external and internal toxins:

External Toxins:
Air and water pollutants
Caffeine
Cigarette Smoke
Cosmetics
Heavy metals
Household cleaning products
Pesticides and herbicides
Pharmaceuticals
Preservatives

Internal Toxins:
Ammonia
Carbon dioxide
Free radicals

We've had several patients in our office who have gotten GREAT results, so I'm excited to join their ranks. Now if I can just remind myself that this is good for me, I'll be doing well. ;)

CVS $5.00 4th of July Challenge

My boys and I spent our holiday weekend with my family in Ozark. While I was there, I gave some CVS tutorials to my parents and sister. They were definitely intrigued. My sister was so curious, she decided to go on my fourth of July shopping trip to the fabulous store. Check out what I got:I got all this in two transactions.

First Transaction:
2 Coppertone Water Babies Sunscreen $4.99 each ($9.98 total).
I used $7.99 in ECBs
Total Cash Out of Pocket: $2.17, and I earned $10 in ECB!!!
I spent $2.17 and saved $7.99!!!


Second Transaction:
2 CVS pantiliners $.99 each (1.98 total)
2 CVS tampons $1.49 each (2.98 total)
4 Sure deodorants $2.69 each (I used 2 coupons for B1G1 FREE and 2/$1 off coupons)
1 CVS Makeup remover wipes $2.99 each (I used a CVS coupon for $2 off)
I used my $10 in ECBs from my first transaction
Total Cash Out of Pocket: $1.93, and I earned $11.96 in ECBs
I spent $1.93 and saved $17.38!!!

So for my 4th of July CVS trip, I spent a total of $4.10 in cash and saved $25.37!!!
AND I went in with $7.99 in ECBs and came out with $11.96! YEA!

Also, I know a lot of you CVSers got email coupons for $4 off of a $20 purchase. I got that too, but I actually saved more money by doing two transactions than by using that coupon. Woo hoo!!! I LOVE CVS!

Oh, and I had an AWESOME CVS guy who was SO helpful! He actually only took one of my B1G1 free and one of my $1 off coupons for the Sure deodorant and doubled them so that I could use my other coupons again. YEAAA for him!!! CVS guy, I feel certain you don't read my blog, but if by some strange coincidence you do, THANK YOU!!!

Check out Alyssa's blog to see what others are getting for $5 or less (this is her challenge)!

Thursday, July 3, 2008

Seriously, God?!

As I sit here and type, I am in utter awe of our God. He is SO amazing. Where do I begin?

Ok, so if you've been keeping up with my blog much over the past couple of weeks, you've probably seen the posts I've shared about what God is teaching me right now. I have been asking Him for wisdom and understanding. Just yesterday, I prayed, "Guide me in Your truth and teach me, my God, my Savior." Psalm 25:5. Well guess what? As usual, God does not disappoint.

This morning, I had a family member do something that really upset me. It upset me so much because it was dishonest and deceptive, and I felt that Channing and I were taken advantage of in a big way (there I go again, right?). I don't want to get into specifics, but I'll just say that I've had a really hard time with it.

As soon as I realized what happened, I immediately became angry (poor Channing. He had to sit through probably 30 minutes of me griping and complaining). My anger then turned to sadness. I just couldn't believe that this person would do this and be so deceptive about it. I mean, it really upset me. I had all these ways that I was going to "fix" this situation. I was determined not to reward this bad behavior. If our loved one was going to do this, then I was going to retaliate with that. I was making plans!

I came home for lunch, and after I made my sandwich, I thought I would get into God's Word a little bit while I ate. My first thought was to read today's lesson from my Proverbs study, but then I remembered it was in the car Channing is driving (and he's not home). Since I didn't have that, I pondered what I should read, then out of the blue I thought of my "Life on Purpose for Women" devotional. Channing bought it for me years ago, and I still haven't gotten through it. It seems I always have so many other books going. Anyway, in the past month or two, I have read the first couple of days of the devotional. So I went and grabbed it off the shelf and brought it to the table where I was eating. I opened the book up, and guess what was on the page???

Winning Battles God's Way

Do not say, "I'll pay you back for this wrong!" Wait for the Lord, and He will deliver you. Proverbs 20:22

Ummmm....YES, PEOPLE!!! God is listening and He does care! He hears every word, not that I didn't already know that. I mean, He's made sure to point it out to me EVERY day lately! WOW!!!

Some other nuggets from the devotion:

It seems that one of the hardest things for us to do is to wait for God to deliver us when we are victims of wrongdoing. Often our first reaction is to become angry (yep!), offended (check!), or to retaliate somehow (how embarrassing, but yes!). Unfortunately, when we do that, we usually forfeit any help we might have gotten from the Lord.

Yes, there are times we may have to take appropriate action-perhaps even legal action-but it should only be at God's direction and with His approval. Otherwise, it will be futile, or even disastrous. If you are in need of deliverance from injustice today, be encouraged by God's promise to you: "The Lord will vindicate His people and have compassion on His servants." Psalm 135:14

And a prayer:

Lord, when I'm a victim of injustice, help me to see Your direction above everyone else's. Show me when to take appropriate action and when to wait on You for deliverance. Teach me how to let You fight my battles for me so that I can gain the victory every time. Thank you for promising to be my Vindicator!
In Jesus Name, AMEN!!!

My greatest prayer is that this brings someone hope. God has been showing up in HUGE ways in my life lately, and I am in utter amazement of Him. However, He wants you to know that He loves you too. He cares about your problems and wants to reach out to you and to teach you as well. Matthew 6:33 says, "
But seek first his kingdom and his righteousness, and all these things will be given to you as well." I am living proof that this verse is TRUE. Thank you, Lord!!!

Lord, I am amazed by YOU!


Ash Getting Some Love

My friend, Ashley, sent this picture to me this morning. It's a shot of her precious little man giving Ash some love at our church's big 4th of July Event last night. Ashley and I both have boys the same age. She has a four year old and a one year old just like I do. Her little man, pictured above, is only five weeks older than Asher, but he has been walking (and running, for that matter) since he was like 10 months old. He's also a good bit taller than Asher. It's always so much fun watching them together. Asher usually just gets as still as a statue when Baby N comes around. I LOVE it!!!

Wednesday, July 2, 2008

My Prayer

Guide me in Your truth and teach me, my God, my Savior.
Psalm 25:5

Tuesday, July 1, 2008

Can A Boy Get Some Sleep Around Here?!







Poor Tristan! He fell asleep at the office today...right on the floor...in the patient traction area (Fashionista, he totally dressed himself today. Don't get on me about those RED crocs ;)).

For some reason, Asher loves to poke, pull, and jump on Tristan when he's sleeping. Most of the time when Tristan is awake, Asher doesn't pay him much attention. But let him try to get a little rest, and Asher is all over him. Oh the joys of being/having a baby brother.















Our Saturday

Saturday was an extra fun day for Tristan and Asher. They both love being outside, and it just so happened there was a HUGE event going on in the shopping center where our practice is located (ok, maybe HUGE is kind of overstating it a bit...maybe overstating it a lot). Nevertheless, my boys had a blast! As you can see in the picture above, Tristan had his face painted like his favorite thing...a dinosaur! Isn't he scary? :)

What made his day even more special was having his good buddy, Josiah, to play games with. As you can see, we had two dinosaurs running around!
These boys really do love each other!Ash took advantage of his time outdoors by doing LOTS of walking, his new favorite trick.
All that walking makes a boy thirsty!Look at that face! How could anyone ever be upset with such a sweet little man?And here's a picture of my three favorite guys. How blessed I am!!! I love you boys!!!